soups

pumpkin and ginger magik

• 1/2 cup a mixed of split yellow peas, split green peas and split red lentils
• two cups of pumpkin, diced
• 1/4 cup of ginger, grated
• 1 cup of cabbage, chopped
• 1 leaf of kale, chopped
• about 1/3 cup of seaweed (arame and kelp)
• 6 to 8 cups of water
• parsley to garnish       

• place split peas mix in water, bring to boil, cover, lower the heat and cook for30 minutes'
• in the meantime soak seaweed in water for 15 minutes
• add vegetables including seaweed to the split peas and simmer for 25 minutes or until peas and vegetables are tender
• serve and garnish with chopped parsley.